No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sainsbury's 1kg Lobster Macaroni Cheese, Taste the Difference Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Macaroni (30%) (Water, Durum Wheat Semolina), Double Cream (Cows' Milk ), MSC Certified Lobster ( Homarus americanus ) ( Crustacean ) (15%), Mature Cheddar Cheese (12%) (Cows' Milk ), Whole Cows' Milk , Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sauvignon Blanc, Seafood Stock (Salt, Water, Mussel Extract ( Mytilus spp ) ( Mollusc ), Atlantic Cod Extract ( Gadus morhua ) ( Fish ), Lobster Extract ( Homarus spp ) ( Crustacean ), Crab Extract ( Cancer pagurus ) ( Crustacean ), Tomato, Carrot Extract, Shallot, Paprika, Turmeric, Onion Extract, Sunflower Oil), Cornflour, Chives, Lemon Juice, Garlic Purée, English Mustard (Water, Mustard Flour, Salt, Sugar, Wheat Starch), Yeast, Salt, Cider Vinegar, Wheat Flour, Cracked Black Pepper, Smoked Paprika, Cayenne Pepper.

Check Sainsbury's 1kg Lobster Macaroni Cheese, Taste the Difference against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryButtery
Texture
Creamy
Commonly used for
Meal Prep
Low FODMAP? Sainsbury's 1kg Lobster Macaroni Cheese, Taste the Difference | Spoonful