No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's 225g Pesto & Mozzarella Pasta Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Cooked Pasta (Durum Wheat Semolina, Water, Rapeseed Oil), Pesto Mayonnaise Dressing (Water, Rapeseed Oil, Basil, Medium Fat Hard Cheese (Cows' Milk ), Spinach, White Wine Vinegar, Salt, Cornflour, Garlic Purée, Spirit Vinegar, Sunflower Oil, Pasteurised Egg Yolk, Tapioca Starch, Concentrated Lemon Juice, Sugar, Mustard Seeds, Antioxidant: Ascorbic Acid), Mixed Peppers (10%) (Red Pepper, Yellow Pepper, Rapeseed Oil), Marinated Slow Roasted Tomatoes (8%) (Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Mozzarella Cheese (7%) (Cows' Milk ), Spinach.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

None

Details →

Similar Products

Barilla Gluten Free Pasta, Penne, 12 Ounce

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

Rao's, Alfredo Pasta Sauce, 15 Ounce

CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S

Barilla Pasta Rotini Gluten Free Box - 12 Oz

About this product

Pasta · Pouch

Flavor
HerbaceousGarlickyNuttySavory
Texture
CreamySoft
Commonly used for
Meal PrepLunch
Low FODMAP? Sainsbury's 225g Pesto & Mozzarella Pasta | Spoonful