Is Sainsbury's 260g Chicken & Grain Salad Gluten Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- bulgur wheat
- cooked bulgur wheat
- wheat
- flavouring
- yeast extract
bulgur wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Grain Mix (Cooked Bulgur Wheat (Bulgur Wheat , Water), Cooked Black Lentils (Water, Lentils), Chickpeas, Lemon Juice, Rapeseed Oil, Parsley, Spearmint, Lemon Zest, Comflour, Garlic Purée, Salt, Oregano, Black Pepper), Cooked Marinated Sliced Chicken (14%) (Chicken Breast, Sugar, Maltodextrin, Tomato Powder, Garlic Powder, Onion Powder, Cornflour, Basil, Parsley, Dried Red Bell Pepper, Salt, Flavouring, Yeast Extract, Colour: Paprika Extract; Rapeseed Oil, Sunflower Oil, Concentrated Lemon Juice, Basil Extract), Smoky Red Pepper Dip (12%) (Cannellini Beans, Piquillo Peppers, Rapeseed Oil, Lemon Juice, Tomato Paste, Water, Tahini ( Sesame Seed Paste), Garlic Purée, Comflour, Light Brown Sugar, Salt, Sugar, Onion, Smoked Paprika, Spirit Vinegar, Chilli Purée, Paprika Powder, Concentrated Lemon Juice, Lemon Zest, Black Pepper, Chilli, Cayenne Pepper, Gelling Agent: Pectins), Pickled Red Cabbage and Carrot (6%) (Red Cabbage, Carrot, Sugar, Spirit Vinegar, Salt).
Check Sainsbury's 260g Chicken & Grain Salad against your own diets in the app.
Take it with you
Scan to open Sainsbury's 260g Chicken & Grain Salad in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Canyon Bakehouse Gluten Free Ancient Grain Bread
Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread
CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Better Than Bouillon Premium Roasted Chicken Base -- 8 oz
About this product
Poultry · Pouch