No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sainsbury's 3 x 85ml Double Dipped Ice Cream Sticks, Taste the Difference Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Reconstituted Skimmed Cows' Milk , White Chocolate (27%) (Sugar, Cocoa Butter*, Whole Cows' Milk Powder, Coconut Oil, Concentrated Butter (Cows' Milk ), Emulsifiers: Lecithins, Polyglycerol Polyricinoleate; Vanilla Extract), Mango and Passion Fruit Sauce (19%) (Sugar, Water, Glucose Syrup, Mango Purée, Passion Fruit Juice from Concentrate, Modified Maize Starch, Concentrated Carrot Juice, Acidity Regulator: Citric Acid; Gelling Agent: Pectins; Flavourings), Sugar, Coconut Oil, Glucose Syrup, Desiccated Coconut (2%), Whey Powder (Cows' Milk ), Skimmed Cows' Milk Powder, Passion Fruit Juice from Concentrate, Mango Purée, Emulsifier: Mono- and Diglycerides of Fatty Acids, Stabilisers: Locust Bean Gum, Guar Gum, Flavourings, Acidity Regulator: Citric Acid, Colour: Carotenes, Concentrated Beetroot Juice, *This Sainsbury's product supports responsible Cocoa farming, Rainforest Alliance Certified Cocoa is grown with care for people and the environment

Check Sainsbury's 3 x 85ml Double Dipped Ice Cream Sticks, Taste the Difference against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Ice Cream · Stick

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Sainsbury's 3 x 85ml Double Dipped Ice Cream Sticks, Taste the Difference | Spoonful