Is Sainsbury's 350g Asian Style Breaded Chicken Meatballs Gluten Free?

Ingredients

INGREDIENTS: British Chicken (43%), Ginger & Miso Sauce (14%) (Sugar, Water, Rice Vinegar, Spring Onion, Soy Beans ( Soya ), Ginger Purée, Cornflour, Salt, Garlic Purée, Spirit Vinegar, Colour: Plain Caramel; Cane Molasses, Maltodextrin), Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Ginger Purée, Spring Onions, Rapeseed Oil, Garlic Purée, Black Onion Seeds, Millet, Sugar, Wheat Starch, Pumpkin Seeds, Pea Fibre, Salt, Onion Powder, Yeast Extract, Extra Virgin Olive Oil, Maltodextrin, Wheat Gluten, Spirit Vinegar Powder, Garlic Powder, Yeast, Cider Vinegar, Ginger Powder, Paprika, Yeast Powder, Chickpea Flour, Aniseed, Cane Molasses, Coconut Oil, Sage, White Pepper, Flavourings, Sunflower Oil. Packaged in a protective atmosphere

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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