Is Sainsbury's 4 Chocolate Hot Cross Buns Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • potato fibre
  • potato starch

potato fibre

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tapioca Starch, Dark Chocolate Chips (11%) (cane Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Rice Flour, Sugar, Potato Starch, Vegetable Fibres (bamboo Fibre, Flaxseed Fibre, Psyllium Fibre, Potato Fibre, Pea Fibre, Rice Fibre), Fat Reduced Cocoa Powder, Rapeseed Oil, Lentil Flour, Thickeners: Hydroxypropyl Methyl Cellulose, Xanthan Gum; Humectant: Glycerine; Pea Flour, Millet Flour, Yeast, Whole Flaxseed Meal, Dried Egg White, Salt, Yeast Extract, Fermented Corn, Flavourings.

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About this product

Bread · Roll

Flavor
SweetChocolatey
Texture
SoftFluffyChewy
Commonly used for
BreakfastSnackingOn The Go