Is Sainsbury's 4 Fruity Hot Cross Buns, Taste the Difference 280g Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Moistened Sultanas (24%) (Sultanas, Water), Water, Moistened Raisins (6%) (Raisins, Water), Yeast, Invert Sugar Syrup, Palm Fat, Potato Starch, Orange Zest, Lemon Zest, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Wheat Gluten, Rye Flour, Salt, Cinnamon, Rapeseed Oil, Coconut Oil, Flour Treatment Agent: Ascorbic Acid; Palm Stearin, Clove Bud Oil, Cassia Oil, Orange Oil, Lemon Grass Oil, Apricot Kernel Oil, Sandalwood Oil, Coriander Seed Oil, Bergamot Oil, Cognac Oil, Balsam Oil, Geranium Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.
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About this product
Bread · Roll