Is Sainsbury's Air Dried English Honey Roast Wafer Thin Lean Cooked British Ham, Taste the Difference 120g Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Description

ham

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Why it's not vegetarian

made using 118g of pork per 100g of finished product
british pork

made using 118g of pork per 100g of finished product

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Description

ham

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

INGREDIENTS: British Pork, Sea Salt, Demerara Sugar, Sugar, Honey, Preservatives:Sodium Nitrite, Sodium Nitrate; Antioxidant:Sodium Ascorbate. Made using 118g of pork per 100g of finished product Packaged in a protective atmosphere

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.