Is Sainsbury's Birthday & Celebration Cookies & Cream Cake, Taste the Difference 950g Low FODMAP?
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Why it's not low FODMAP
- skimmed cows' milk powder
- cows' milk
- whole cows' milk powder
- cane molasses
- chocolate chips
- milk chocolate
- belgian chocolate sauce
- +3 more
skimmed cows' milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Ingredients
INGREDIENTS: Cookie Crumb and Vanilla Flavour Buttercreams (37%) (Butter (Cows' Milk ), Sugar, Humectant: Vegetable Glycerine; Cookie Crumb (1%) (Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Rapeseed Oil, Fat Reduced Cocoa Powder, Shea Oil, Raising Agent: Sodium Bicarbonate; Salt, Sunflower Oil), Salt, Flavouring), Sugar, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Free Range Egg , Brownie Pieces (4.5%) (Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Butter (Cows' Milk ), Pasteurised Egg , Fat Reduced Cocoa Powder, Rapeseed Oil, Cornflour, Salt, Acidity Regulator: Sodium Hydroxide; Raising Agent: Sodium Bicarbonate; Rice Syrup, Flavouring), Dark Chocolate Buttercream (Sugar, Butter (Cows' Milk ), Dark Chocolate (7%) (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin), Fat Reduced Cocoa Powder, Glucose Syrup, Humectant: Vegetable Glycerine; Salt), Humectant: Vegetable Glycerine; Cookie Crumb (3%) (Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Rapeseed Oil, Fat Reduced Cocoa Powder, Shea Oil, Salt, Raising Agent: Sodium Bicarbonate; Sunflower Oil), Rapeseed Oil, Palm Oil, Glucose Syrup, Partially Inverted Sugar Syrup, Belgian Chocolate Sauce (Glucose Syrup, Milk Chocolate (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Single Cream (Cows' Milk ), Cocoa Mass, Cornflour, Skimmed Cows' Milk Powder, Flavouring), Chocolate Chips (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Fat Reduced Cocoa Powder, Palm Stearin, Skimmed Cows' Milk Powder, Raising Agent: Disodium Diphosphate, Sodium Bicarbonate; Emulsifiers: Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids; Salt, Palm Kernel Oil, Preservative: Potassium Sorbate; Cane Molasses.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Unknown · Loaf, Slice