Is Sainsbury's Brussels Style pâté with garlic Low FODMAP?

Ingredients
Pork Liver (32%), Pork Fat, Water, Pork (12%), Rice Starch, Onion, Pork Rind, Salt, Preservatives: Potassium Lactate, Potassium Acetate, Sodium Nitrite, Garlic Purée (1%), Pasteurised Free Range Egg, Dextrose, Cows' Milk Protein, Parsley, Antioxidant: Ascorbic Acid, Gelling Agent: Guar Gum, Spice Extracts (Pepper, Coriander, Nutmeg, Cardamom, Ginger, Paprika, Cinnamon, Chilli).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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