Is Sainsbury's Cheese & Tomato Pizza Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- mild cheddar cheese
- mozzarella cheese
- cows milk
- calcium carbonate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mozzarella Cheese (20%) (cows’ Milk), Water, Tomato (9%), Rapeseed Oil, Tomato Purée, Mild Cheddar Cheese (2.0%) (cows’ Milk), Semolina (wheat), Yeast, Sugar, Salt, Garlic Purée, Basil, Oregano, Wheat Flour. Contains Wheat and Milk. It may also contain Cereals containing Gluten.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Frozen Meal · Slice, Frozen