Is Sainsbury's Chicken with Sage & Onion Stuffing on White Bread Sandwich Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- pork rind
- pork
- pork sage
- diglycerides of fatty acids
- calcium carbonate
pork rind
Dietitian noteThis ingredient comes from pigs and thus contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: White Bread (Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Wheat Gluten, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Chicken Breast (26%) (Chicken Breast, Rice Starch, Salt), Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Free Range Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seeds), Pork Sage And Onion Stuffing (12%) (Pork, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Onion, Pork Rind, Rapeseed Oil, Salt, Sage, White Pepper, Parsley, Yeast).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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