Is Sainsbury's Chinese Chicken Chow Mein Ready Meal for 1 400g GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- spirit vinegar
- white pepper
- garlic puree
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Noodles and Vegetable Mix (Red Pepper, Wheat Noodles (Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika), Carrot, Beansprout, Water, Shiitake Mushroom, Savoy Cabbage, Spring Greens, Rapeseed Oil, Sesame Oil), Cooked Marinated Chicken (18%) (Chicken Breast, Rapeseed Oil, Cornflour, Ginger Purée, Sugar, Garlic Purée, Sesame Oil, Red Chilli, Fermented Soya Bean, Wheat , Salt, Rice Wine), Water, Onion, Rice Wine, Garlic Purée, Rapeseed Oil, Cornflour, Ginger Purée, Sugar, Salt, Fermented Soya Bean, Wheat , Colour: Plain Caramel; Sesame Oil, Yeast Extract, Black Soya Beans, Mushroom Concentrate, Cane Molasses, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Onion Concentrate, Spirit Vinegar, White Pepper, Lemon Peel.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Frozen