No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Chinese Crispy Chilli Beef Ready Meal Main For 2 300g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy, spicy pieces characterized by a crisp exterior and tender interior, delivering a noticeable spicy heat balanced with a hint of sweetness. Often used as a quick meal component paired with rice, noodles, or salads; reviewers commonly note convenience, pronounced spice level, and occasional variability in crispiness and sauce distribution.

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Ingredients

INGREDIENTS: Battered British Beef Strips (58%) (Beef, Potato Starch, Rapeseed Oil, Salt, Sugar, Raising Agent: Sodium Hydrogen Carbonate; Sesame Oil, White Pepper), Water, Sugar, Red Wine Vinegar, Rapeseed Oil, Cornflour, Red Chilli Purée, Red Chilli, Red Pepper, Rice Vinegar, Ginger Purée, Sesame Oil, Salt, Plum Purée, Colour: Paprika Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Piece

Flavor
SpicySweetSavory
Texture
CrunchySoft
Commonly used for
Meal PrepLunchSaladOn The Go
Low FODMAP? Sainsbury's Chinese Crispy Chilli Beef Ready Meal Main For 2 300g | Spoonful