Is Sainsbury's Chocolate Chip Brioche Fingers GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa butter
chocolate chips

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tapioca Starch, Chocolate Chips (11%) (cane Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin), Rice Flour, Sugar, Potato Starch, Bamboo Fibre, Rapeseed Oil, Psyllium Husk Powder, Dried Egg White, Lentil Flour, Thickeners: Hydroxypropyl Methyl Cellulose, Xanthan Gum, Humectant: Glycerine, Yeast, Salt, Fermented Maize Starch, Palm Oil, Flavourings, Colours: Beta-carotene. Contains Egg.

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