Is Sainsbury's Classic Houmous Vegan?
Description
A creamy, smooth spread with a subtly savory, slightly tangy flavor and a thick, spreadable texture. Commonly used as a dip for crackers and vegetable sticks, a sandwich or wrap spread, and a party appetizer. Reviewers often note consistent creaminess, variable seasoning levels, and occasional grainy or overly runny batches.
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Description
A creamy, smooth spread with a subtly savory, slightly tangy flavor and a thick, spreadable texture. Commonly used as a dip for crackers and vegetable sticks, a sandwich or wrap spread, and a party appetizer. Reviewers often note consistent creaminess, variable seasoning levels, and occasional grainy or overly runny batches.
Ingredients
Cooked Chickpeas (51%) (water, Chickpeas), Water, Tahini Sesame Seed Paste (13%), Rapeseed Oil, Concentrated Lemon Juice, Salt, Garlic. Contains Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.