Is Sainsbury's Cottage Pie Vegan?
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Why it's not vegan
- milk
- beef juices
- beef
- cows milk
- calcium carbonate
- butter
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Mashed Potato (potato, Butter (cows’ Milk), Cows’ Milk, Salt, White Pepper), Beef (20%), Water, Onion, Carrot, Cornflour, Beef Juices, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Colour: Plain Caramel, Yeast Extract, Black Pepper, Caramelised Sugar Syrup, Tomato Puree. Contains Milk and Wheat. It may also contain Cereals containing Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Frozen Meal · Frozen