Is Sainsbury's Crispy Chilli Beef Low FODMAP?
Description
Crunchy, spicy pieces characterized by a crisp exterior and tender interior, delivering a noticeable spicy heat balanced with a hint of sweetness. Often used as a quick meal component paired with rice, noodles, or salads; reviewers commonly note convenience, pronounced spice level, and occasional variability in crispiness and sauce distribution.
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Description
Crunchy, spicy pieces characterized by a crisp exterior and tender interior, delivering a noticeable spicy heat balanced with a hint of sweetness. Often used as a quick meal component paired with rice, noodles, or salads; reviewers commonly note convenience, pronounced spice level, and occasional variability in crispiness and sauce distribution.
Ingredients
Battered Beef Strips (58%) (british Beef, Potato Starch, Rapeseed Oil, Salt, Sugar, Raising Agent: Sodium Hydrogen Carbonate; Sesame Oil, White Pepper), Water, Sugar, Red Wine Vinegar, Rapeseed Oil, Cornflour, Red Chilli Puree, Red Chilli, Red Pepper, Rice Vinegar, Ginger Pur�e, Sesame Oil, Salt, Plum Puree, Colour: Paprika Extract. Contains Sesame. Not Suitable For Customers With An Allergy To Peanuts Or Nuts Due To Manufacturing Methods.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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