Is Sainsbury's Deliciously 2 Salmon Fish Cakes Vegan?
Description
Handy ready-to-cook cakes offer a mild, savory flavor with a golden, crisp exterior and a soft, flaky interior. Commonly served with salads, mashed potatoes or in sandwiches, shoppers note reliable convenience, even heating and a pleasant texture, while some mention uneven seasoning and occasional variance in size and reheating performance.
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Description
Handy ready-to-cook cakes offer a mild, savory flavor with a golden, crisp exterior and a soft, flaky interior. Commonly served with salads, mashed potatoes or in sandwiches, shoppers note reliable convenience, even heating and a pleasant texture, while some mention uneven seasoning and occasional variance in size and reheating performance.
Ingredients
Pink Salmon (oncorhyncus Gorbuscha) (fish) (41%), Potato (15%), Rice Flour (9%), Coconut-based Alternative To Soft Cheese (9%) (water, Coconut Oil, Soya Protein Concentrate, Salt, Lactic Acid, Sugar Carrageenan, Flavourings), Gram Flour, Rapeseed Oil, Water, Onion, Maize Starch, Maize Flour, Potato Starch, Salt, Concentrated Lemon Juice, Dill, Dextrose, Raisin Agent: Disodium Diphosphate, Sodium Hydrogen Carbonate, Stabiliser: Xanthan Gum, White Pepper. Contains: Fish, Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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