Is Sainsbury's Deliciously Free From Flapjack Slices Low FODMAP?
Description
Soft, chewy slices deliver a sweet, caramel-like flavour with a slightly sticky texture and occasional crumbliness. Commonly enjoyed as a grab-and-go snack, with tea or coffee, or packed in lunchboxes. Reviewers frequently note pleasant taste and portability, while some mention variable sweetness and occasional differences in firmness.
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Description
Soft, chewy slices deliver a sweet, caramel-like flavour with a slightly sticky texture and occasional crumbliness. Commonly enjoyed as a grab-and-go snack, with tea or coffee, or packed in lunchboxes. Reviewers frequently note pleasant taste and portability, while some mention variable sweetness and occasional differences in firmness.
Ingredients
Gluten Free Oats (36%), Golden Syrup (22%), Brown Sugar, Palm Oil, Rapeseed Oil, Glucose Syrup, Gluten Free Oat Flour, Water, Desiccated Coconut, Flavourings, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids. Contains: Peanuts And Nuts Due To Manufacturing Methods.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
spot on!
just like a normal flapjack, absolutely lovely would buy again!
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