Is Sainsbury's Deliciously Free From Gingerbread Biscuit Gluten Free?

Description
Warm gingerbread-spiced flavor with a crisp, slightly crumbly texture; commonly enjoyed with tea or coffee, used for dunking, casual snacking, or seasonal sharing. Reviewers frequently praise authentic spice and dunkability, though some report fragility when handled and occasional dryness in the center, especially after prolonged storage in warm conditions, reportedly.

Description
Warm gingerbread-spiced flavor with a crisp, slightly crumbly texture; commonly enjoyed with tea or coffee, used for dunking, casual snacking, or seasonal sharing. Reviewers frequently praise authentic spice and dunkability, though some report fragility when handled and occasional dryness in the center, especially after prolonged storage in warm conditions, reportedly.
Ingredients
Brown Sugar, Golden Syrup, Brown Rice Flour, Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Red Lentil Flour, Gluten Free Oat Flour, Tapioca Starch, Rapeseed Oil, Egg, Yellow Pea Flour, Ginger Powder (2%), Raising Agent: Sodium Hydrogen Carbonate; Thickener: Xanthan Gum; Flavourings. Contains: Oat, Egg.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


