Is Sainsbury's Deliciously Free From Gluten Free Cookies & Cream Biscuits Dairy Free?

Ingredients

Sugar, Icing Sugar, Palm Fat, Gluten Free Oat Flour, Potato Starch, Soya Flour, Water, Palm Oil, Rice Flour, Rapeseed Oil, Cocoa Powder, Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Colour:plain Caramel, Flavouring, Raising Agent:sodium Hydrogen Carbonate, Stabiliser:xanthan Gum, Salt, Emulsifier:mono- And Diglycerides Of Fatty Acids. Contains: Oat, Soya

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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