Is Sainsbury's Deliciously Free From Gluten Free White Bread Vegan?
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Ingredients
Water, Rice Flour, Tapioca Starch, Maize Starch, Yeast, Rapeseed Oil, Thickener: Cellulose; Psyllium Husk Powder, Potato Starch, Sugar, Humectant: Glycerine; Egg White Powder, Iodised Salt (salt, Potassium Iodate), Thickener: Hydroxypropyl Methyl Cellulose; Wholegrain Maize Flour, Rice Starch, Spirit Vinegar, Preservative: Calcium Propionate; Rice Bran, Preservative: Sorbic Acid; Thickener: Sodium Carboxymethylcellulose; Thickener: Methyl Cellulose; Acid:acetic Acid; Thickener: Xanthan Gum; Acidity Regulator:sodium Carbonate. Contains Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.