Is Sainsbury's Discovery 300g Aubergine Masala with Fried Aubergine & Coriander, Taste the Difference Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

cows' milk
butter

cows' milk

Dietitian note

Cattle and calf refer to "cow", which contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Onion, Cherry Tomato, Roasted Aubergine Purée (22%), Fried Aubergine (15%) (Aubergine, Rapeseed Oil, Preservative: Sodium Hydrogen Sulphite ( Sulphites )), Rapeseed Oil, Onion Purée, Ginger Purée, Butter (Cows' Milk ), Coriander Leaf, Green Chilli Purée, Salt, Coriander, Paprika, Cumin, Cumin Seeds, Chilli Powder, Turmeric, Coriander Seeds, Colour: Paprika Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.