Is Sainsbury's Everyday Lactose Free Semi Skimmed Dairy Drink Low FODMAP?
Description
A mildly sweet, light-bodied drink with a smooth, slightly creamy mouthfeel. Commonly used for cereal, coffee, tea and cooking, it blends easily and pours without clumping. Customer reviews note pleasant everyday taste, good value and handy packaging, while some users find it thinner than richer alternatives, sold in resealable cartons.
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Description
A mildly sweet, light-bodied drink with a smooth, slightly creamy mouthfeel. Commonly used for cereal, coffee, tea and cooking, it blends easily and pours without clumping. Customer reviews note pleasant everyday taste, good value and handy packaging, while some users find it thinner than richer alternatives, sold in resealable cartons.
Ingredients
Cows' Milk, Reconstituted Lactose Reduced Milk, Lactase Enzyme. Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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