Is Sainsbury's Free From 4 Strawberry & Vanilla Cones Dairy Free?
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Ingredients
Water, Strawberry Sauce (13%) (glucose-fructose Syrup, Strawberry Purée, Water, Sugar, Modified Maize Starch, Colours: Anthocyanins, Beta-carotene; Acidity Regulators: Citric Acid, Lactic Acid; Thickener: Pectin; Stabiliser: Xanthan Gum; Flavouring), Sugar, Potato Starch, Chocolate Flavour Coating (coconut Oil, Sugar, Fat Reduced Cocoa Powder*, Emulsifier: Lecithins; Flavouring), Coconut Oil, Glucose Syrup, Lupin Protein Extract, Chickpea Flour, Maltodextrin, Dextrose, Cornflour, Rice Flour, Emulsifiers: Rapeseed Lecithin, Mono- And Diglycerides Of Fatty Acids; Acidity Regulator: Calcium Carbonate, Salt, Caramelised Sugar Syrup, Stabilisers: Locust Bean Gum, Guar Gum; Flavourings, Colour: Beta-carotene; Vegetable Concentrates (beetroot, Carrot). Contains Lupin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.