No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Free From Cherry Bakewell Tarts x4 Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mini cherry-topped pastries deliver a sweet-tart cherry flavour, a smooth, slightly glossy filling and a crumbly, tender pastry base. Commonly eaten as a snack, with tea, or served alongside desserts. Customer reviews note enjoyable taste and convenient portions, but occasionally report uneven topping distribution or variability in freshness between packs.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Sugar, Rice Flour, Raspberry Jam (12%) (Glucose-Fructose Syrup, Raspberry Concentrate, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Colour: Anthocyanins; Flavouring, Preservative: Potassium Sorbate), Tapioca Starch, Palm Oil, Glucose Syrup, Water, Rapeseed Oil, Glace Cherries (5%) (Cherries, Glucose-Fructose Syrup, Sugar, Fruit and Vegetable Juice Extracts (Sweet Potato, Cherry, Carrot, Radish, Apple), Acidity Regulator: Citric Acid; Preservative: Sulphur Dioxide) , Ground Almond (4%), Brown Sugar, Egg , Citrus Fibre, Dextrose, Fructose, Maize Starch, Gram Flour, Emulsifiers: Sucrose Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids; Flavouring, Acidity Regulators: Citric Acid, Acetic Acid; Maize, Cornflour, Humectant: Glycerine; Rice Starch, Salt, Thickener: Xanthan Gum; Colour: Plain Caramel.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Taco Bell Sauce Mild It Only Gets Hotter From Here Bottle - 7.5 Oz

Banza Rotini Pasta Made From Chickpeas - 8 Oz

CHERRY GARCIA CHERRY WITH CHERRIES & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHERRY GARCIA

100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE, CRANBERRY

Banza Cavatappi Made From Chickpeas Pasta

About this product

Snack · Piece

Flavor
FruityNuttySweet
Texture
SoftCreamy
Commonly used for
SnackingBreakfastDrinking
Low FODMAP? Sainsbury's Free From Cherry Bakewell Tarts x4 | Spoonful