Is Sainsbury's Free from Choc Coated Honeycomb GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Light, airy crunch with sweet caramel-like flavor and a smooth, slightly glossy outer layer. Often eaten as a snack, crumbled over desserts, or used in baking; reviewers commonly note satisfying crispness, occasional stickiness, variable chunk sizes, and a strong sweetness level that divides into shards when bitten and leaves residue.

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Why it's not GERD friendly

cocoa liquor
cocoa solids 22% minimum
cocoa butter

cocoa liquor

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Sugar, Cocoa Butter, Glucose Syrup, Cocoa Liquor, Rice Syrup, Rice Starch, Rice Flour, Inulin, Raising Agent: Sodium Bicarbonate, Emulsifier: Sunflower Lecithin. Cocoa solids 22% minimum.

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