Is Sainsbury's Free From Custard Creams Vegan?
Description
Vanilla-custard flavored sandwich biscuits with a crisp, slightly crumbly outer cookie and a smooth, sweet cream center; commonly eaten with tea or coffee, as a dunking biscuit, or packed for snacks. Reviewers commonly mention authentic custard taste, consistent crunch, occasional crumbs, and reliable portion sizes and generally favorable availability reports.
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Description
Vanilla-custard flavored sandwich biscuits with a crisp, slightly crumbly outer cookie and a smooth, sweet cream center; commonly eaten with tea or coffee, as a dunking biscuit, or packed for snacks. Reviewers commonly mention authentic custard taste, consistent crunch, occasional crumbs, and reliable portion sizes and generally favorable availability reports.
Ingredients
Rice Flour, Sugar, Maize Starch, Coconut Oil, Maize Flour, Invert Sugar Syrup, Glucose Syrup, Dextrose, Dried Glucose Syrup, Potato Starch, Sunflower Oil, Modified Maize Starch, Rice Starch, Raising Agent: Sodium Carbonate; Thickener: Xanthan Gum; Emulsifier: Sunflower Lecithin; Flavouring, Colour: Beta-carotene.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.