Is Sainsbury's Free From Custard Creams Vegetarian?
Description
Vanilla-custard flavored sandwich biscuits with a crisp, slightly crumbly outer cookie and a smooth, sweet cream center; commonly eaten with tea or coffee, as a dunking biscuit, or packed for snacks. Reviewers commonly mention authentic custard taste, consistent crunch, occasional crumbs, and reliable portion sizes and generally favorable availability reports.
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Description
Vanilla-custard flavored sandwich biscuits with a crisp, slightly crumbly outer cookie and a smooth, sweet cream center; commonly eaten with tea or coffee, as a dunking biscuit, or packed for snacks. Reviewers commonly mention authentic custard taste, consistent crunch, occasional crumbs, and reliable portion sizes and generally favorable availability reports.
Ingredients
Rice Flour, Sugar, Maize Starch, Coconut Oil, Maize Flour, Invert Sugar Syrup, Glucose Syrup, Dextrose, Dried Glucose Syrup, Potato Starch, Sunflower Oil, Modified Maize Starch, Rice Starch, Raising Agent: Sodium Carbonate; Thickener: Xanthan Gum; Emulsifier: Sunflower Lecithin; Flavouring, Colour: Beta-carotene.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.