Is Sainsbury's Free From Gluten and Milk, 4 Pecan Tarts Vegan?
Description
Small nut-topped pastries deliver a toasted, buttery nut flavour and a sticky, caramel-like filling beneath a crisp, crumbly base. Reviewers note balanced sweetness, pleasant crunch and convenient single-serve sizing; some mention occasional sogginess after storage and limited portion size when served at gatherings, often recommending gentle reheating before serving occasionally.
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Description
Small nut-topped pastries deliver a toasted, buttery nut flavour and a sticky, caramel-like filling beneath a crisp, crumbly base. Reviewers note balanced sweetness, pleasant crunch and convenient single-serve sizing; some mention occasional sogginess after storage and limited portion size when served at gatherings, often recommending gentle reheating before serving occasionally.
Ingredients
Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Brown Sugar, Rice Flour, Pecan Nuts (11%), Golden Syrup, Egg, Tapioca Starch, Sugar, Brown Rice Flour, Ground Almond, Water, Acid: Ascorbic Acid; Thickener: Xanthan Gum; Vanilla Bean, Salt, Colour: Plain Caramel; Preservative: Potassium Sorbate; Flavouring. Contains Pecan Nuts, Egg, Almond. Not Suitable For Customers With An Allergy To Peanuts And Other Nuts Due To Manufacturing Methods.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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