Is Sainsbury's Free From Gluten and Milk, 4 Pecan Tarts Vegetarian?
Description
Small nut-topped pastries deliver a toasted, buttery nut flavour and a sticky, caramel-like filling beneath a crisp, crumbly base. Reviewers note balanced sweetness, pleasant crunch and convenient single-serve sizing; some mention occasional sogginess after storage and limited portion size when served at gatherings, often recommending gentle reheating before serving occasionally.
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Description
Small nut-topped pastries deliver a toasted, buttery nut flavour and a sticky, caramel-like filling beneath a crisp, crumbly base. Reviewers note balanced sweetness, pleasant crunch and convenient single-serve sizing; some mention occasional sogginess after storage and limited portion size when served at gatherings, often recommending gentle reheating before serving occasionally.
Ingredients
Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Brown Sugar, Rice Flour, Pecan Nuts (11%), Golden Syrup, Egg, Tapioca Starch, Sugar, Brown Rice Flour, Ground Almond, Water, Acid: Ascorbic Acid; Thickener: Xanthan Gum; Vanilla Bean, Salt, Colour: Plain Caramel; Preservative: Potassium Sorbate; Flavouring. Contains Pecan Nuts, Egg, Almond. Not Suitable For Customers With An Allergy To Peanuts And Other Nuts Due To Manufacturing Methods.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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