Is Sainsbury's Free From Gluten, Milk 4 Lemon Cake Slices Vegan?

Ingredients

Sugar, Rapeseed Oil, Egg, Lemon Filling (11%) (sugar, Water, Cornflour, Fructose, Concentrated Lemon Juice, Salt, Lemon Oil, Acidity Regulator: Sodium Citrate; Preservative: Potassium Sorbate; Colour: Lutein), Rice Flour, Glucose Syrup, Tapioca Starch, Water, Brown Rice Flour, Raising Agents: Sodium Carbonates, Calcium Phosphate; Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifier: Mono- And Diglycerides Of Fatty Acids, Flavouring, Thickener: Xanthan Gum; Acidity Regulator: Acetic Acid. Contains Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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