Is Sainsbury's Free From Gluten Pepperoni Pizza Vegetarian?
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Ingredients
Rice Flour (16%), Water, Pepperoni (11%) (pork, Pork Fat, Preservative: Sodium Nitrite; Salt, Dextrose, Chilli, Antioxidant: Rosemary Extract, Sodium Ascorbate; Star Anise, Paprika Extract, Garlic Powder, Sugar, Pepper Extract, Ginger Extract), Tomatoes (11%), Mozzarella Cheese (cows' Milk) (8%), Tapioca Flour (8%), Potato Starch (6%), Rapeseed Oil, Mild Cheddar Cheese (cows' Milk) (4%), Tomato Paste, Maize Flour, Red Cheddar Cheese (3%) (cheddar Cheese (cows' Milk), Colour: Annatto), Sundried Tomato Sauce (2%) (sundried Tomatoes, Sunflower Oil, Tomato Paste, Sugar, Salt, Oregano, Garlic Powder, Basil), Psyllium Husk Powder, Cornflour, Stabiliser: Hydroxypropyl Methyl Cellulose; Sugar, Yeast Powder (yeast, Emulsifier: Sorbitan Monostearate), Sea Salt, Garlic Pur�e, Onion Pur�e, Basil, Paprika, Oregano, Rosemary, Black Pepper. Contains Milk. Also, Not Suitable For Customers With An Allergy To Sesame And Mustard Due To Manufacturing Methods.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.