Is Sainsbury's Free From Macaroni Cheese 300g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
butter
mild cheddar cheese
red cheddar cheese

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

butter

mild cheddar cheese

red cheddar cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

INGREDIENTS: Water, Precooked Gluten Free Pasta (28%) (Water, Maize Flour, Rice Flour, Potato Starch, Emulsifier: Mono- and Diglycerides of Fatty Acids), Red Cheddar Cheese (9%) ( Milk , Salt, Lactic Starter Culture, Microbial Rennet, Colour: Beta-carotene), Mild Cheddar Cheese ( Milk ) (9%), Butter ( Milk ), Rice Flour, Skimmed Milk Powder, Salt, Parsley, Mustard Powder, White Pepper.

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