Is Sainsbury's Free From Original Spreadable 170g Low FODMAP?
Description
Creamy and mildly tangy with a smooth, spreadable consistency, this soft cheese-style spread is commonly used on crackers, bagels, sandwiches, and in dips or sauces; reviewers praise its spreadability and versatility, though some note varying firmness and occasional comments about a lingering aftertaste and suitability for cheeseboards and everyday recipes.
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Description
Creamy and mildly tangy with a smooth, spreadable consistency, this soft cheese-style spread is commonly used on crackers, bagels, sandwiches, and in dips or sauces; reviewers praise its spreadability and versatility, though some note varying firmness and occasional comments about a lingering aftertaste and suitability for cheeseboards and everyday recipes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Coconut Oil (24%), Soya Protein Concentrate (9%), Acidity Regulators: Lactic Acid, Sodium Lactate; Salt, Humectant: Glycerine; Sugar, Tricalcium Citrate, Inulin, Thickener: Carrageenan; Flavourings, Fructose.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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