This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Free From Original Spreadable 170g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Creamy and mildly tangy with a smooth, spreadable consistency, this soft cheese-style spread is commonly used on crackers, bagels, sandwiches, and in dips or sauces; reviewers praise its spreadability and versatility, though some note varying firmness and occasional comments about a lingering aftertaste and suitability for cheeseboards and everyday recipes.

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Ingredients

INGREDIENTS: Water, Coconut Oil (24%), Soya Protein Concentrate (9%), Acidity Regulators: Lactic Acid, Sodium Lactate; Salt, Humectant: Glycerine; Sugar, Tricalcium Citrate, Inulin, Thickener: Carrageenan; Flavourings, Fructose.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Sainsbury's Free From Original Spreadable 170g | Spoonful