Is Sainsbury's Free From Triple Chocolate Cookies, Taste the Difference 150g GERD Friendly?
Description
Rich triple chocolate flavor balanced between intense dark notes and sweeter chocolate accents, with slightly crumbly exterior and a tender, chewy interior; commonly eaten as a snack, paired with hot drinks, or crumbled over desserts. Customer reviews praise chocolate intensity but mention occasional fragility and variability in texture between batches.
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Why it's not GERD friendly
- this sainsbury's product supports more responsible cocoa farming
- cocoa solids 42% minimum
- org white chocolate
- dark chocolate
- cocoa solids 29% minimum
- cocoa butter
- rainforest alliance certified cocoa is grown with care for people
- belgian dark chocolate chunks
- belgian milk chocolate coating
- milk solids 22% minimum
- milk chocolate
- milk solids 20% minimum
- +6 more
this sainsbury's product supports more responsible cocoa farming
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 18 flagged ingredients, plus GERD friendly products to buy instead.
Description
Rich triple chocolate flavor balanced between intense dark notes and sweeter chocolate accents, with slightly crumbly exterior and a tender, chewy interior; commonly eaten as a snack, paired with hot drinks, or crumbled over desserts. Customer reviews praise chocolate intensity but mention occasional fragility and variability in texture between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Belgian Milk Chocolate Coating (19%) (Sugar, Cocoa Butter*, Cows' Milk Powder, Cocoa Mass*, Flavouring, Emulsifier: Soya Lecithin), Gluten Free Oat Flour, Salted Butter (Butter (Cows' Milk ), Salt), Sugar, Belgian Milk Chocolate Chunks (9%) (Sugar, Cows' Milk Powder, Cocoa Butter*, Cocoa Mass*, Emulsifier: Soya Lecithin; Flavouring), Belgian White Chocolate Chunks (7%) (Sugar, Cocoa Butter*, Cows' Milk Powder, Emulsifier: Soya Lecithin; Flavouring), Belgian Dark Chocolate Chunks (7%) (Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier: Soya Lecithin; Flavouring), Gluten Free Oats , Tapioca Flour, Partially Inverted Sugar Syrup, Fat Reduced Cocoa Powder*, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Stabiliser: Xanthan Gum; Flavouring. *This Sainsbury's product supports more responsible cocoa farming. Rainforest Alliance Certified cocoa is grown with care for people and the environment. For more information: www.ra.org White Chocolate contains: Milk Solids 20% minimum. Milk Chocolate contains: Cocoa Solids 29% minimum, Milk Solids 22% minimum. Dark Chocolate contains: Cocoa Solids 42% minimum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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