Is Sainsbury's Free From Triple Chocolate Cookies, Taste the Difference 150g Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Description

Rich triple chocolate flavor balanced between intense dark notes and sweeter chocolate accents, with slightly crumbly exterior and a tender, chewy interior; commonly eaten as a snack, paired with hot drinks, or crumbled over desserts. Customer reviews praise chocolate intensity but mention occasional fragility and variability in texture between batches.

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Why it's not dairy free

milk chocolate
milk solids 22% minimum
belgian milk chocolate chunks
milk solids 20% minimum
cows' milk
butter
salted butter
cows' milk powder
+1 more

milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

milk solids 22% minimum

belgian milk chocolate chunks

milk solids 20% minimum

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Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus dairy free products to buy instead.

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Description

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Ingredients

INGREDIENTS: Belgian Milk Chocolate Coating (19%) (Sugar, Cocoa Butter*, Cows' Milk Powder, Cocoa Mass*, Flavouring, Emulsifier: Soya Lecithin), Gluten Free Oat Flour, Salted Butter (Butter (Cows' Milk ), Salt), Sugar, Belgian Milk Chocolate Chunks (9%) (Sugar, Cows' Milk Powder, Cocoa Butter*, Cocoa Mass*, Emulsifier: Soya Lecithin; Flavouring), Belgian White Chocolate Chunks (7%) (Sugar, Cocoa Butter*, Cows' Milk Powder, Emulsifier: Soya Lecithin; Flavouring), Belgian Dark Chocolate Chunks (7%) (Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier: Soya Lecithin; Flavouring), Gluten Free Oats , Tapioca Flour, Partially Inverted Sugar Syrup, Fat Reduced Cocoa Powder*, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Stabiliser: Xanthan Gum; Flavouring. *This Sainsbury's product supports more responsible cocoa farming. Rainforest Alliance Certified cocoa is grown with care for people and the environment. For more information: www.ra.org White Chocolate contains: Milk Solids 20% minimum. Milk Chocolate contains: Cocoa Solids 29% minimum, Milk Solids 22% minimum. Dark Chocolate contains: Cocoa Solids 42% minimum.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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