Is Sainsbury's General Health Multivitamin Gummies Raspberry Flavour Gluten Free?

Ingredients

Bulking Agents (Glucose Syrup, Sucrose), Thickener (Beef Gelatin Sweetener (Sorbitol), Gelling Agent (Modified Pea Starch), Ascorbicacid, DL-Alpha-Tocopheryl Acetate, Acids (Citric Acid, Malic Acid), Flavouring, Nicotinamide, Calcium Pantothenate, Zinc Citrate, Glazing Agents (Sunflower Oil, Carnauba Wax), Colour (Purple Carrot Juice Concentrate), Acidity Regulator (Sodium Citrate), Pyridbire Hydrochloride, Retinyl Acetate, Potassium Iodide, Biotin, Cholecalciferol, Cyanocobalamin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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