Is Sainsbury's Gluten Free Bran Flakes Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Hearty bran flakes offer a toasted, slightly nutty flavor with a crisp, crunchy texture that softens in milk or yogurt; commonly eaten at breakfast, used as a topping for fruit or smoothie bowls, and combined with fruit. Reviews note consistent crunch, mild taste, and occasional comments about dryness or blandness.

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Why it's a maybe for pescatarian

riboflavin
vitamin b12
pantothenic acid

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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Ingredients

Rice, Maize Bran (16%), Sugar, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D3, Riboflavin, Vitamin B6, Thiamine Mononitrate, Folic Acid, Vitamin B12.

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