Is Sainsbury's Honey Nut Cornflakes 500g Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- riboflavin
- vitamin b12
- dextrose
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Maize (63%), Sugar, Peanuts (8%), Dextrose, Barley Malt Extract, Honey (0.5%), Molasses, Salt, Niacin, Iron, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Cereal · Flake