Is Sainsbury's Indian Chicken Jalfrezi with Pilau Rice Ready Meal for 1 400g Gluten Free?

Ingredients

INGREDIENTS: Cooked Pilau Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin, Turmeric, Cardamom Pod, Cardamom, Clove, Bay Leaf), Cooked Marinated Chicken (18%) (Chicken Breast, Rapeseed Oil, Low Fat Yogurt (Cows' Milk ), Cornflour, Paprika, Ginger Purée, Garlic Purée, Green Chilli Purée, Fenugreek, Coriander, Chilli Powder, Cumin, Cinnamon, Ginger Powder, White Pepper, Clove, Nutmeg, Cardamom, Bay Leaf), Onion, Water, Tomato Paste, Green Pepper, Rapeseed Oil, Ginger Purée, Garlic Purée, Coriander Leaf, Red Chilli, Salt, Green Chilli Purée, Paprika, Coriander, Cumin Seeds, Cumin, Spirit Vinegar, Chilli Powder, Turmeric.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Frozen Meal · Frozen