Is Sainsbury's Tomato Puree, Double Concentrate 200g Low FODMAP?

Description
Thick, smooth and intensely concentrated, this Italian-style puree delivers a robust, tangy, umami-rich flavor suited for building sauces, stews, soups, pizzas and marinades. Shoppers note strong taste that allows using smaller quantities, consistent texture and reliable performance in recipes; some reviewers mention value and convenient portioning for frequent cooking use.

Description
Thick, smooth and intensely concentrated, this Italian-style puree delivers a robust, tangy, umami-rich flavor suited for building sauces, stews, soups, pizzas and marinades. Shoppers note strong taste that allows using smaller quantities, consistent texture and reliable performance in recipes; some reviewers mention value and convenient portioning for frequent cooking use.
Ingredients
INGREDIENTS: Tomatoes, Acidity Regulator: Citric Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


