Is Sainsbury's Lactose Free Greek Style Natural Yogurt Vegan?
Description
Thick, creamy and smooth with a clean, mildly tangy flavor, this product is spoonable and holds toppings well. Commonly used for breakfast with fruit or granola, stirred into smoothies, or as a neutral base for savory sauces and desserts. Reviewers highlight consistent texture and versatile uses, balanced flavor and reliability.
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Description
Thick, creamy and smooth with a clean, mildly tangy flavor, this product is spoonable and holds toppings well. Commonly used for breakfast with fruit or granola, stirred into smoothies, or as a neutral base for savory sauces and desserts. Reviewers highlight consistent texture and versatile uses, balanced flavor and reliability.
Ingredients
Cows' Milk, Live Cultures, Vitamin D. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.