Is Sainsbury's Lactose Free Greek Style Natural Yogurt Vegetarian?
Description
Thick, creamy and smooth with a clean, mildly tangy flavor, this product is spoonable and holds toppings well. Commonly used for breakfast with fruit or granola, stirred into smoothies, or as a neutral base for savory sauces and desserts. Reviewers highlight consistent texture and versatile uses, balanced flavor and reliability.
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Description
Thick, creamy and smooth with a clean, mildly tangy flavor, this product is spoonable and holds toppings well. Commonly used for breakfast with fruit or granola, stirred into smoothies, or as a neutral base for savory sauces and desserts. Reviewers highlight consistent texture and versatile uses, balanced flavor and reliability.
Ingredients
Cows' Milk, Live Cultures, Vitamin D. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.