Is Sainsbury's Lighter Green Pesto GERD Friendly?
Description
Mild, savory pesto with a light, slightly tangy flavor and a smooth yet slightly coarse texture; commonly used to dress pasta, spread on sandwiches, swirled into soups, spooned over pizza, or served as a dip. Reviewers note convenient packaging and milder taste, though some mention variable intensity and oil separation.
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Why it's not GERD friendly
- grana padano cheese
- pecorino romano cheese
- cows' milk
- milk
- garlic pure
- sheeps' milk
grana padano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, savory pesto with a light, slightly tangy flavor and a smooth yet slightly coarse texture; commonly used to dress pasta, spread on sandwiches, swirled into soups, spooned over pizza, or served as a dip. Reviewers note convenient packaging and milder taste, though some mention variable intensity and oil separation.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Basil (50%), Water, Sunflower Oil, Rice Flour, Grana Padano Cheese (cows' Milk, Contains Preservative: Egg Lysozyme) 08,20 (2.5%), Cashew Nuts (2%), Pecorino Romano Cheese (sheeps' Milk) (%), Pine Nuts (1%), Acidity Regulator: Lactic Acid; Salt, Antioxidant: Ascorbic Acid, Garlic Pur�e. Contains; Milk, Cashew Nuts And Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →About this product
Sauce · Spreadable