Is Sainsbury's Milk Chocolate Rice Cake GERD Friendly?
Description
Mild chocolate topping over a crisp, airy rice base delivers a lightly sweet, crunchy snack; texture contrasts between brittle puffed cake and smooth coating. Commonly eaten as a quick treat with tea or coffee, reviewers praise the crunch and convenience while some note inconsistent coating thickness and breakage in packaging.
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Why it's not GERD friendly
- cocoa solids 28
- cocoa mass
- cocoa butter
- milk solids 25
- whole cows' milk powder
- milk chocolate
cocoa solids 28
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild chocolate topping over a crisp, airy rice base delivers a lightly sweet, crunchy snack; texture contrasts between brittle puffed cake and smooth coating. Commonly eaten as a quick treat with tea or coffee, reviewers praise the crunch and convenience while some note inconsistent coating thickness and breakage in packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (58%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Wholegrain Brown Rice (41%), Emulsifier: Sunflower Lecithin. Milk Chocolate contains: Cocoa Solids 28.1% minimum, Milk Solids 25.8% minimum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Piece