Is Sainsbury's Milk Chocolate Rice Cake Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soya lecithin

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Mild chocolate topping over a crisp, airy rice base delivers a lightly sweet, crunchy snack; texture contrasts between brittle puffed cake and smooth coating. Commonly eaten as a quick treat with tea or coffee, reviewers praise the crunch and convenience while some note inconsistent coating thickness and breakage in packaging.

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Ingredients

Milk Chocolate (58%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Wholegrain Brown Rice (41%), Emulsifier: Sunflower Lecithin. Milk Chocolate contains: Cocoa Solids 28.1% minimum, Milk Solids 25.8% minimum.

Check Sainsbury's Milk Chocolate Rice Cake against your own diets in the app.

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingBreakfastDrinking