Is Sainsbury's Millionaire's Mini Bites Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter
skimmed cows' milk powder
sweetened condensed cows' milk
cows' milk
lactose
cows' milk powder
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (34%) (sugar, Cocoa Mass, Cocoa Butter, Cows' Milk Powder, Cows' Milk Fat, Lactose (cows' Milk), Emulsifier: Soya Lecithin), Caramel (26%) (invert Sugar Syrup, Glucose Syrup, Sweetened Condensed Cows' Milk (cows' Milk, Sugar), Palm Oil, Humectant: Vegetable Glycerine; Sugar, Butter (cows' Milk), Salt, Emulsifiers: Lecithins (soya, Rapeseed, Sunflower), Caramel (17%) (sugar, Glucose Syrup, Sweetened Condensed Cows' Milk (cows' Milk, Sugar, Lactose (cows' Milk)), Butter (cows' Milk), Golden Syrup, Palm Oil, Emulsifiers: Lecithins (soya, Rapeseed, Sunflower), Sorbitan Monostearate; Salt, Dried Glucose Syrup, Flavouring), Digestive Biscuits (10%) (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Barley Malt Extract, Rapeseed Oil, Skimmed Cows' Milk Powder, Raising Agents: Sodium Bicarbonate, Tartaric Acid; Black Treacle, Salt), Crisp Rice (8%) (rice, Sugar, Salt, Barley Malt Extract, Vitamins (niacin, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12), Iron), Shortcake Biscuits (4%) (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Partially Inverted Sugar Syrup, Rapeseed Oil, Tapioca Starch, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate; Salt), Humectant: Vegetable Glycerine. Contains Milk, Soya, Wheat and Barley.

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